Psalm 42

I'm slowly working my way through my project of hand-copying the psalms. The other day, I got to Psalm 42 and was struck again by the question it asks:

Why are you cast down, O my soul?

In this video reflection, I talk about this question as a check-in for myself, and how it helps my spirit to spend time with this question from time to time.

What self-check questions do you ask, especially in times of stress or melancholy? I'd love to hear from you!

God be with you,
​Kathi